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Jennifer Aniston Loves Her Body at 55: 'We Should Love Our Bodies'

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Jennifer Aniston you feel more confident than ever.

In interview no Seduction published on Thursday, January 2, the Friends star, 55, was asked about his relationship with his body. “Well, we really love each other,” Aniston said.

He continued, “We must love our bodies. Do your best. It's been with us since the day we started, so we're not going to be too strict about it.”

“I was working on a film and there was an old man on the set. I saw him at a few different jobs and he just worked, worked, worked. I go, 'You're amazing. I mean you'll never stop.' He said, 'I don't let the old man in.' There's something about that,” Aniston said.

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Jennifer Aniston was only 25 when she became a household name playing Rachel Green on Friends. After its premiere on September 22, 1994, viewers quickly fell in love with this amazing and funny star, and before she knew it, she was crowned America's Sweetheart. With great interest came a not-so-good glint of light […]

Said the actor Seduction that he works out four times a week, however, he hasn't always lived in such a healthy way.

“Yes, we will all grow up, but how can we succeed as we grow up?” And that's about taking care of your body the right way,” Aniston said. “For me personally, I loved myself for 30 years, but 20 years was nothing. I had a bad dream. I didn't understand work until my 30s and 40s.”

In addition to working, The Morning Show star takes an 80-20 approach to indulgence.

“It's 80 percent healthy living and 20 percent: Go have a martini, go have your pizza and burgers and stay up late with your friends.” There is equality,” he said.

Aniston also shared her own experience of aging as she enters her mid-50s.

“With confidence and gratitude,” he said in his grown-up way. “I mean we're still here. What is the other way? I try not to think about growing up. I try not to think about age. The world will always be there telling us how old you are and what women should do in society if you are like this or that.”

He added, “I think we're seeing how people get carried away. It's like, 'Okay, if they say this happens at this age, that's what happens at this age.' But then you go, 'No! Who makes these laws?!' Will our muscles weaken as we age? No, let's strengthen them. We can make our own rules. It's all bullshit.”


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